Rob Sesink Clee 20:59 row

5,065m

Meters

20:59.2

Time

2:04.3

Pace

323

Calories

Average Watts182
Calories Per Hour927
Stroke Rate21
Stroke Count454
Drag Factor183

September 07, 2020 07:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:59.2 5,065m 2:04.3 182 927 21
5:00.0 1,222m 2:02.7 189 951 21
10:00.0 1,234m 2:01.5 195 970 22
15:00.0 1,164m 2:08.8 164 862 22
20:00.0 1,246m 2:00.3 201 990 22
20:59.2 200m 2:28.0 108 671 18

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Workout Graph

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