Rob Sesink Clee 11:43 row
3,025m
Meters
11:43.2
Time
1:56.2
Pace
210
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 184 |
September 08, 2020 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.2 | 3,025m | 1:56.2 | 223 | 1067 | 22 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 10:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 23 |
| 11:43.2 | 453m | 1:53.9 | 237 | 1115 | 22 |
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Workout Graph
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