Rob Sesink Clee 19:16 row
5,016m
Meters
19:16.1
Time
1:55.2
Pace
352
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
| Stroke Count | 426 |
| Drag Factor | 184 |
September 09, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.1 | 5,016m | 1:55.2 | 229 | 1087 | 22 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 10:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 22 |
| 15:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 22 |
| 19:16.1 | 1,084m | 1:58.1 | 212 | 1030 | 21 |
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Workout Graph
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