Rob Sesink Clee 19:28 row
5,012m
Meters
19:28.8
Time
1:56.6
Pace
346
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 188 |
September 09, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.8 | 5,012m | 1:56.6 | 221 | 1059 | 22 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 23 |
| 19:28.8 | 1,091m | 2:03.1 | 187 | 944 | 21 |
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Workout Graph
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