Rob Sesink Clee 15:24 row
4,006m
Meters
15:24.6
Time
1:55.4
Pace
278
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 166 |
September 10, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.6 | 4,006m | 1:55.4 | 228 | 1083 | 22 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 23 |
| 15:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 23 |
| 15:24.6 | 74m | 2:46.2 | 76 | 562 | 17 |
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Workout Graph
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