Rob Sesink Clee 20:12 row
5,020m
Meters
20:12.2
Time
2:00.7
Pace
332
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 165 |
September 11, 2020 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.2 | 5,020m | 2:00.7 | 199 | 984 | 22 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 20:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 |
| 20:12.2 | 17m | 5:58.8 | 8 | 326 |
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Workout Graph
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