Rob Sesink Clee 16:03 row
4,018m
Meters
16:03.2
Time
1:59.8
Pace
268
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 167 |
September 12, 2020 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.2 | 4,018m | 1:59.8 | 203 | 999 | 22 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 |
| 16:03.2 | 257m | 2:02.9 | 188 | 947 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.