Rob Sesink Clee 15:54 row
4,014m
Meters
15:54.9
Time
1:58.9
Pace
269
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 354 |
| Drag Factor | 168 |
September 12, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.9 | 4,014m | 1:58.9 | 208 | 1015 | 22 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 15:54.9 | 214m | 2:08.2 | 166 | 870 | 23 |
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Workout Graph
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