Rob Sesink Clee 19:50 row
5,015m
Meters
19:50.6
Time
1:58.7
Pace
340
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 165 |
September 13, 2020 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.6 | 5,015m | 1:58.7 | 209 | 1020 | 22 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 23 |
| 19:50.6 | 1,241m | 1:57.0 | 218 | 1050 | 22 |
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Workout Graph
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