Rob Sesink Clee 19:25 row

5,012m

Meters

19:25.8

Time

1:56.3

Pace

348

Calories

Average Watts222
Calories Per Hour1065
Stroke Rate21
Stroke Count416
Drag Factor167

September 14, 2020 14:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:25.8 5,012m 1:56.3 222 1065 21
5:00.0 1,237m 2:01.2 196 975 21
10:00.0 1,304m 1:55.0 230 1091 21
15:00.0 1,347m 1:51.3 253 1172 22
19:25.8 1,125m 1:58.1 212 1030 22

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Workout Graph

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