Rob Sesink Clee 12:09 row
3,011
Meters
12:09.4
Time
2:01.1
Pace
198
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 167 |
September 16, 2020 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:09.4 | 3,011 | 2:01.1 | 197 | 977 | 198 | 22 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 22 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 23 |
| 12:09.4 | 537 | 2:00.4 | 200 | 988 | 36 | 22 |
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Workout Graph
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