Rob Sesink Clee 11:47 row

3,024m

Meters

11:47.9

Time

1:57.0

Pace

205

Calories

Average Watts218
Calories Per Hour1051
Stroke Rate21
Stroke Count257
Drag Factor167

September 17, 2020 07:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:47.9 3,024m 1:57.0 218 1051 21
5:00.0 1,290m 1:56.2 223 1066 22
10:00.0 1,291m 1:56.1 223 1067 22
11:47.9 443m 2:01.7 194 966 21

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Workout Graph

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