Rob Sesink Clee 11:56 row
3,023m
Meters
11:56.6
Time
1:58.5
Pace
204
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 22 |
Stroke Count | 266 |
Drag Factor | 167 |
September 17, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:56.6 | 3,023m | 1:58.5 | 210 | 1023 | 22 |
5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
11:56.6 | 497m | 1:57.3 | 217 | 1046 | 22 |
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Workout Graph
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