Rob Sesink Clee 11:56 row

3,023m

Meters

11:56.6

Time

1:58.5

Pace

204

Calories

Average Watts210
Calories Per Hour1023
Stroke Rate22
Stroke Count266
Drag Factor167

September 17, 2020 08:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:56.6 3,023m 1:58.5 210 1023 22
5:00.0 1,226m 2:02.3 191 957 22
10:00.0 1,300m 1:55.3 228 1084 23
11:56.6 497m 1:57.3 217 1046 22

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Workout Graph

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