Rob Sesink Clee 12:04 row

3,016m

Meters

12:04.5

Time

2:00.1

Pace

201

Calories

Average Watts202
Calories Per Hour995
Stroke Rate21
Stroke Count256
Drag Factor168

September 19, 2020 15:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:04.5 3,016m 2:00.1 202 995 21
5:00.0 1,257m 1:59.3 206 1008 22
10:00.0 1,262m 1:58.8 208 1017 21
12:04.5 497m 2:05.2 178 913 21

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Workout Graph

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