Rob Sesink Clee 15:19 row
4,023m
Meters
15:19.2
Time
1:54.2
Pace
283
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 169 |
September 20, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.2 | 4,023m | 1:54.2 | 235 | 1107 | 22 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 23 |
| 15:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 23 |
| 15:19.2 | 41m | 3:54.1 | 27 | 393 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.