Rob Sesink Clee 11:41 row
3,011m
Meters
11:41.5
Time
1:56.4
Pace
208
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 168 |
September 20, 2020 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.5 | 3,011m | 1:56.4 | 221 | 1062 | 22 |
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 23 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 11:41.5 | 402m | 2:06.2 | 174 | 898 | 21 |
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Workout Graph
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