Rob Sesink Clee 10:04 row
2,509m
Meters
10:04.9
Time
2:00.5
Pace
165
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 987 |
Stroke Rate | 22 |
Stroke Count | 227 |
Drag Factor | 169 |
September 21, 2020 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.9 | 2,509m | 2:00.5 | 200 | 987 | 22 |
5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 |
10:04.9 | 11m | 3:42.7 | 32 | 409 |
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Workout Graph
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