Rob Sesink Clee 15:39 row
4,012
Meters
15:39.5
Time
1:57.0
Pace
275
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 167 |
September 22, 2020 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:39.5 | 4,012 | 1:57.0 | 218 | 1053 | 275 | 22 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 22 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 22 |
| 15:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 23 |
| 15:39.5 | 146 | 2:15.2 | 141 | 911 | 10 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.