Rob Sesink Clee 14:35 row

3,519m

Meters

14:35.2

Time

2:04.3

Pace

227

Calories

Average Watts182
Calories Per Hour926
Stroke Rate21
Stroke Count313
Drag Factor165

September 23, 2020 07:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:35.2 3,519m 2:04.3 182 926 21
5:00.0 1,176m 2:07.5 169 880 21
10:00.0 1,242m 2:00.7 199 983 22
14:35.2 1,101m 2:04.9 179 917 21

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Workout Graph

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