Rob Sesink Clee 12:47 row

3,014m

Meters

12:47.4

Time

2:07.3

Pace

189

Calories

Average Watts170
Calories Per Hour883
Stroke Rate21
Stroke Count265
Drag Factor166

September 24, 2020 10:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:47.4 3,014m 2:07.3 170 883 21
5:00.0 1,207m 2:04.2 182 927 22
10:00.0 1,179m 2:07.2 170 884 20
12:47.4 628m 2:13.2 148 808 21

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Workout Graph

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