Rob Sesink Clee 14:18 row
3,500m
Meters
14:18.0
Time
2:02.5
Pace
227
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 318 |
| Drag Factor | 167 |
September 25, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.0 | 3,500m | 2:02.5 | 190 | 954 | 22 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 14:18.0 | 1,070m | 2:00.5 | 200 | 987 | 23 |
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Workout Graph
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