Rob Sesink Clee 19:49 row
5,013m
Meters
19:49.2
Time
1:58.6
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 166 |
October 03, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.2 | 5,013m | 1:58.6 | 210 | 1021 | 23 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 19:49.2 | 1,236m | 1:56.9 | 219 | 1052 | 23 |
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Workout Graph
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