Rob Sesink Clee 20:23 row
5,012m
Meters
20:23.4
Time
2:02.0
Pace
331
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 166 |
October 04, 2020 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.4 | 5,012m | 2:02.0 | 193 | 962 | 22 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 |
| 20:23.4 | 69m | 2:49.5 | 72 | 547 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.