Rob Sesink Clee 16:45 row
4,014m
Meters
16:45.9
Time
2:05.2
Pace
256
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 165 |
October 05, 2020 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.9 | 4,014m | 2:05.2 | 178 | 912 | 23 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 16:45.9 | 446m | 1:58.7 | 209 | 1019 | 24 |
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Workout Graph
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