Rob Sesink Clee 12:11 row

3,011m

Meters

12:11.7

Time

2:01.5

Pace

197

Calories

Average Watts195
Calories Per Hour971
Stroke Rate23
Stroke Count286
Drag Factor166

October 05, 2020 06:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:11.7 3,011m 2:01.5 195 971 23
5:00.0 1,220m 2:02.9 188 948 24
10:00.0 1,273m 1:57.8 214 1036 24
12:11.7 518m 2:07.1 170 886 22

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Workout Graph

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