Rob Sesink Clee 16:45 row
4,014m
Meters
16:45.7
Time
2:05.2
Pace
257
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 376 |
| Drag Factor | 165 |
October 06, 2020 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.7 | 4,014m | 2:05.2 | 178 | 912 | 22 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 16:45.7 | 436m | 2:01.2 | 197 | 976 | 24 |
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Workout Graph
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