Rob Sesink Clee 10:30 row

2,524m

Meters

10:30.6

Time

2:04.9

Pace

161

Calories

Average Watts180
Calories Per Hour917
Stroke Rate22
Stroke Count231
Drag Factor166

October 09, 2020 16:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:30.6 2,524m 2:04.9 180 917 22
5:00.0 1,206m 2:04.3 182 926 23
10:00.0 1,214m 2:03.5 186 938 22
10:30.6 104m 2:27.1 110 678 20

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Workout Graph

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