Rob Sesink Clee 11:07 row
2,515
Meters
11:07.0
Time
2:12.6
Pace
151
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 167 |
October 15, 2020 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.0 | 2,515 | 2:12.6 | 150 | 814 | 151 | 22 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 |
| 11:07.0 | 266 | 2:05.9 | 175 | 913 | 17 | 21 |
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Workout Graph
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