Rob Sesink Clee 11:07 row
2,515m
Meters
11:07.0
Time
2:12.6
Pace
151
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 167 |
October 15, 2020 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.0 | 2,515m | 2:12.6 | 150 | 816 | 22 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 11:07.0 | 266m | 2:05.9 | 175 | 903 | 21 |
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Workout Graph
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