Rob Sesink Clee 12:40 row
3,025m
Meters
12:40.6
Time
2:05.7
Pace
193
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 169 |
October 17, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.6 | 3,025m | 2:05.7 | 176 | 906 | 23 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 |
| 12:40.6 | 651m | 2:03.3 | 186 | 941 | 23 |
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Workout Graph
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