Rob Sesink Clee 12:21 row

3,020m

Meters

12:21.1

Time

2:02.6

Pace

195

Calories

Average Watts189
Calories Per Hour952
Stroke Rate22
Stroke Count280
Drag Factor171

October 17, 2020 15:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:21.1 3,020m 2:02.6 189 952 22
5:00.0 1,207m 2:04.2 182 927 24
10:00.0 1,243m 2:00.6 199 985 22
12:21.1 571m 2:03.5 186 938 22

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Workout Graph

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