Rob Sesink Clee 12:16 row
3,023m
Meters
12:16.2
Time
2:01.7
Pace
198
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 170 |
October 18, 2020 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.2 | 3,023m | 2:01.7 | 194 | 967 | 23 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 12:16.2 | 528m | 2:08.9 | 163 | 861 | 21 |
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Workout Graph
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