Rob Sesink Clee 14:10 row

3,518m

Meters

14:10.3

Time

2:00.8

Pace

156

Calories

Average Watts198
Calories Per Hour982
Stroke Rate23
Stroke Count126
Drag Factor167

October 19, 2020 06:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:10.3 3,518m 2:00.8 198 982 23
5:00.0 1,267m 1:58.3 211 1025 23
14:10.3 1,053m 4:21.3 20 367 23

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Workout Graph

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