Rob Sesink Clee 16:17 row
4,017m
Meters
16:17.2
Time
2:01.6
Pace
263
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 371 |
| Drag Factor | 165 |
October 20, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.2 | 4,017m | 2:01.6 | 194 | 969 | 22 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 16:17.2 | 332m | 1:56.2 | 223 | 1066 | 22 |
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Workout Graph
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