Rob Sesink Clee 10:23 row
2,518
Meters
10:23.7
Time
2:03.8
Pace
161
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 237 |
| Drag Factor | 166 |
October 25, 2020 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:23.7 | 2,518 | 2:03.8 | 184 | 929 | 161 | 22 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 22 |
| 10:23.7 | 87 | 2:16.2 | 139 | 759 | 5 | 20 |
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Workout Graph
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