Rob Sesink Clee 11:15 row
2,514m
Meters
11:15.3
Time
2:14.3
Pace
154
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 164 |
October 28, 2020 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.3 | 2,514m | 2:14.3 | 144 | 797 | 22 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 11:15.3 | 296m | 2:07.1 | 170 | 885 | 23 |
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Workout Graph
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