Rob Sesink Clee 12:08 row
3,017m
Meters
12:08.8
Time
2:00.7
Pace
199
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 166 |
November 08, 2020 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.8 | 3,017m | 2:00.7 | 199 | 983 | 23 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 |
| 12:08.8 | 513m | 2:05.5 | 177 | 908 | 21 |
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Workout Graph
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