Rob Sesink Clee 11:44 row
3,019m
Meters
11:44.6
Time
1:56.6
Pace
207
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 168 |
November 08, 2020 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.6 | 3,019m | 1:56.6 | 220 | 1058 | 23 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 24 |
| 11:44.6 | 422m | 2:03.9 | 184 | 932 | 22 |
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Workout Graph
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