Rob Sesink Clee 12:04 row
3,016m
Meters
12:04.3
Time
2:00.0
Pace
200
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 168 |
November 08, 2020 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.3 | 3,016m | 2:00.0 | 202 | 995 | 23 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 12:04.3 | 528m | 1:57.7 | 215 | 1038 | 23 |
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Workout Graph
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