Rob Sesink Clee 10:04 row
2,522m
Meters
10:04.9
Time
1:59.9
Pace
167
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 21 |
Stroke Count | 219 |
Drag Factor | 203 |
November 11, 2020 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.9 | 2,522m | 1:59.9 | 203 | 998 | 21 |
5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 |
10:04.9 | 5m | 8:10.0 | 3 | 310 |
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Workout Graph
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