Rob Sesink Clee 15:41 row
4,014m
Meters
15:41.7
Time
1:57.3
Pace
273
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
| Drag Factor | 204 |
November 15, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.7 | 4,014m | 1:57.3 | 217 | 1046 | 21 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 23 |
| 15:41.7 | 166m | 2:05.6 | 177 | 907 | 21 |
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Workout Graph
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