Rob Sesink Clee 11:46 row
3,015m
Meters
11:46.8
Time
1:57.2
Pace
206
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 204 |
November 24, 2020 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.8 | 3,015m | 1:57.2 | 217 | 1047 | 23 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
| 11:46.8 | 463m | 1:55.3 | 228 | 1085 | 23 |
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Workout Graph
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