Rob Sesink Clee 9:30 row
2,503m
Meters
9:30.4
Time
1:53.9
Pace
177
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 22 |
| Stroke Count | 212 |
| Drag Factor | 187 |
November 27, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.4 | 2,503m | 1:53.9 | 237 | 1114 | 22 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 |
| 9:30.4 | 1,187m | 1:53.9 | 237 | 1115 | 22 |
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Workout Graph
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