Rob Sesink Clee 10:30 row
2,513m
Meters
10:30.9
Time
2:05.5
Pace
160
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 179 |
November 29, 2020 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.9 | 2,513m | 2:05.5 | 177 | 908 | 21 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 10:30.9 | 98m | 2:37.6 | 89 | 607 | 16 |
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Workout Graph
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