Rob Sesink Clee 20:18 row
5,015m
Meters
20:18.1
Time
2:01.4
Pace
327
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 179 |
December 02, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.1 | 5,015m | 2:01.4 | 195 | 972 | 22 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 20:18.1 | 60m | 2:30.8 | 102 | 651 | 16 |
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Workout Graph
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