Rob Sesink Clee 20:18 row
5,015
Meters
20:18.1
Time
2:01.4
Pace
327
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 179 |
December 02, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.1 | 5,015 | 2:01.4 | 195 | 966 | 327 | 22 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 22 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 23 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 22 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 23 |
| 20:18.1 | 60 | 2:30.8 | 102 | 596 | 3 | 16 |
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Workout Graph
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