Rob Sesink Clee 12:49 row

3,016m

Meters

12:49.9

Time

2:07.6

Pace

189

Calories

Average Watts168
Calories Per Hour879
Stroke Rate21
Stroke Count276
Drag Factor177

December 04, 2020 16:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:49.9 3,016m 2:07.6 168 879 21
5:00.0 1,074m 2:19.6 128 742 20
10:00.0 1,256m 1:59.4 205 1007 23
12:49.9 687m 2:03.6 185 937 22

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Workout Graph

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