Rob Sesink Clee 11:56 row
3,007m
Meters
11:56.1
Time
1:59.0
Pace
201
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 178 |
December 04, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.1 | 3,007m | 1:59.0 | 207 | 1013 | 22 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 11:56.1 | 486m | 1:59.4 | 205 | 1006 | 22 |
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Workout Graph
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