Rob Sesink Clee 20:21 row

5,018m

Meters

20:21.7

Time

2:01.7

Pace

171

Calories

Average Watts194
Calories Per Hour967
Stroke Rate20
Stroke Count229
Drag Factor177

December 05, 2020 06:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:21.7 5,018m 2:01.7 194 967 20
5:00.0 1,224m 2:02.5 190 954 23
10:00.0 1,291m 1:56.1 223 1067 23
20:21.7 76m 1:08:10.1 0 300 19

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Workout Graph

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