Rob Sesink Clee 12:38 row

3,021m

Meters

12:38.4

Time

2:05.5

Pace

191

Calories

Average Watts177
Calories Per Hour909
Stroke Rate22
Stroke Count288
Drag Factor176

December 05, 2020 07:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:38.4 3,021m 2:05.5 177 909 22
5:00.0 1,142m 2:11.3 154 831 23
10:00.0 1,245m 2:00.4 200 988 23
12:38.4 634m 2:04.9 180 917 22

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Workout Graph

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