Rob Sesink Clee 5:16 row
1,380m
Meters
5:16.3
Time
1:54.6
Pace
96
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 181 |
December 06, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 1,380m | 1:54.6 | 233 | 1100 | 23 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 24 |
| 5:16.3 | 65m | 2:05.3 | 178 | 911 | 16 |
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Workout Graph
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