Rob Sesink Clee 5:56 row
1,514
Meters
5:56.5
Time
1:57.7
Pace
103
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 180 |
December 07, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.5 | 1,514 | 1:57.7 | 214 | 1040 | 103 | 23 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1068 | 89 | 24 |
| 5:56.5 | 225 | 2:05.5 | 177 | 892 | 14 | 19 |
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Workout Graph
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